To quote LaoMa: BASIC, FUNDAMENTAL BUILDING BLOCK OF FORM!

Quiz time - how many of these can you name?  Can you name them in Chinese and English?  

Better yet - how many do you practice and do you know how to 'measure' them or make sure your feet are in the right spots?

Prove your vast knowledge - click on comments :-)

Bonus question:  Which one does LaoMa use in stance drill that isn't shown here.