This is a traditional form that is suggested for improving balance, focus and meditative aspects.  It is taught one posture at a time, at the student's pace, with an intensive focus on fundamentals in movement.  Wudangshan is a starting point for anyone interested in the art of taijiquan.

For a detailed description of this class, click here.

Teacher: Lao Ma; Senior Student: Dorothy Wright
Please contact LaoMa for more information.
blackbamboopavilion@gmail.com
919-542-0688

Ongoing.

Drop-ins welcome.

In the Chinese tradition, this pavilion is outdoors and the class meets year round