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Beginning and Continuing Tai Chi

  • Wholistic Health Studio 1000 Hackberry Lane Durham, NC, 27705 United States (map)

Wudangshan is a traditional taiji (also known as tai chi) form that is suggested for improving balance, focus and meditative aspects.  The form is taught one posture at a time, at the student's pace, with an intense focus on fundamentals of movement.  Wudangshan is a starting point for anyone interested in the art of taijiquan.

Beginning students will start learning principles and fundamentals essential for taiji.  They will continue through the form, posture by posture at their own pace.

One time visitors (perhaps you're visiting the area?) are welcome to join any class or seminar. They will be able to experience a small bit of our form and explore our focus on fundamentals, stance work and applications. 

For a detailed description of this class, click here.

Teacher: Lao Ma; Senior Student: Violet Anderson
Please contact LaoMa for more information.
blackbamboopavilion@gmail.com
919-542-0688

Ongoing.

Drop-ins welcome.

Durham Tai chi Classes
Earlier Event: February 13
Beginning and Continuing Tai Chi
Later Event: February 17
Interactive Tai Chi and Push Hands Class